just saying

Text 5337
Notes 101 Important Questions To Ask Yourself

Who are you?

What are you passionate about?

What are the achievements you are most proud of?

What are you most grateful for in life?

What are the most important things to you in life?

How would you describe yourself?

What are your values? What do you represent? What do you want to embody?

Do you love yourself?

… Why or Why not?

How can you love yourself more today?

Read More

(via psych-facts)

Text 5337
Notes 101 Important Questions To Ask Yourself

psych-facts:

Who are you?

What are you passionate about?

What are the achievements you are most proud of?

What are you most grateful for in life?

What are the most important things to you in life?

How would you describe yourself?

What are your values? What do you represent? What do you want to embody?

Do you love yourself?

… Why or Why not?

How can you love yourself more today?

Read More

(via psych-facts)

Link 14274
Notes Neurolove.me: Understanding depression in a friend or family member

psych-facts:

onlinecounsellingcollege:

· Depression is a serious condition. Don’t underestimate the seriousness of depression. Depression drains a person’s energy, optimism, and motivation. Your depressed loved one can’t just “snap out of it” by sheer force of will.

· The…

Chat 54433
Notes I will not do all of these, but ask a few

1:	Talk about the first time you watched your favorite movie.
2:	Talk about your first kiss.
3:	Talk about the person for which you've had the most intense romantic feelings.
4:	Talk about the thing you regret most so far.
5:	Talk about the best birthday you've had.
6:	Talk about the worst birthday you've had.
7:	Talk about your biggest insecurity.
8:	Talk about the thing you are most proud of.
9:	Talk about little things on your body that you like the most.
10:	Talk about the biggest fight you've ever had.
11:	Talk about the best dream you've ever had.
12:	Talk about the worst dream you've ever had.
13:	Talk about the first time you had sex.
14:	Talk about a vacation.
15:	Talk about the time you were most content in life.
16:	Talk about the best party you've ever been to.
17:	Talk about someone you want to be friends with.
18:	Talk about something that happened in elementary school.
19:	Talk about something that happened in middle school.
20:	Talk about something that happened in high school.
21:	Talk about a time you had to turn someone down.
22:	Talk about your worst fear.
23:	Talk about a time someone turned you down.
24:	Talk about something someone told you that meant a lot.
25:	Talk about an ex-best friend.
26:	Talk about things you do when you're sick.
27:	Talk about your favorite part of someone else's body.
28:	Talk about your fetishes.
29:	Talk about what turns you on.
30:	Talk about what turns you off.
31:	Talk about what you think death is like.
32:	Talk about a place you remember from your childhood.
33:	Talk about what you do when you are sad.
34:	Talk about the worst physical pain you've endured.
35:	Talk about things you wish you could stop doing.
36:	Talk about your guilty pleasures.
37:	Talk about someone you thought you were in love with.
38:	Talk about songs that remind you of certain people.
39:	Talk about things you wish you'd known earlier.
40:	Talk about the end of something in your life.

Photo 18065
Notes

(via imathome)

Photos 568
Notes

delishytown:

Chocolate Chip & Pistachio Banana Bread

We had 3 very ripe bananas on the counter, so I had to make this. There was no other choice.

This banana bread was the best I’ve ever made! It was so airy and light, chocolatey and delicious. The secret to moist quick breads is that once the wet ingredients hit the dry, you only stir a few times, just to combine, and then bake right away. Once the wet ingredients hit the dry, it activates the baking powder and causes the batter to puff up and become light and airy. If you over mix, it can become dense and dry.

Heat oven to 375. Butter a square baking pan or loaf pan.

Sift together 1¾ cup all-purpose flour, ¾ cup granulated sugar, 1 tsp baking powder, ½ tsp baking soda, and ½ tsp salt

Mash 3 large, very ripe bananas and mix with ½ cup melted butter (cooled), 1 tsp pure vanilla extract, and 2 scrambled eggs. Fold in 1/2 bag of chocolate chips and 1/2 cup of your favorite nuts.

Mix the wet ingredients into the dry just until combined. Pour into prepared pan and bake for 45 to 55 minutes, depending on the shape of the pan, until the sides pull away and a toothpick inserted in the center comes out clean.

Serve with coffee or tea. Yum!

(via omgsexyfood)

Photo 201389
Notes

(Source: barackobamaniqua, via imathome)

Photos 201876
Notes

Deep-Dish Chocolate Chip Cookie for One

Ingredients (1 serving):

1 Tbsp unsalted butter, at room temperature

1/2 Tbsp unrefined granulated sugar, such as evaporated cane juice

1/2 Tbsp packed light brown sugar

1 Tbsp beaten egg, preferably organic (cover & chill remaining beaten egg for tomorrow’s cookie cup… you will be making another one!)

tiny splash pure vanilla extract

2 1/2 Tbsp whole wheat pastry flour (can substitute with 3:1 of cake flour and all purpose flour)

1/8 tsp baking soda

tiny pinch salt

heaping 1 Tbsp grain-sweetened chocolate chips, such as Sunspire

Instructions

In a small ramekin or microwavable cup, combine softened butter and both sugars; stir well with a spoon. Stir in beaten egg and vanilla extract. Stir in flour, baking soda, and salt just until combined. Stir in chocolate chips.

Microwave on high for 35-40 seconds. Let cookie rest at room temperature for about 10 seconds before devouring.

Nutritional Information:

253.2 calories, 13.8 grams fat, 8.4 grams saturated fat, 2.9 grams fiber, 17.5 grams sugars, 2.4 grams protein

(Source: cutebronto, via sweetlysavoury)

Photo 1307
Notes

blogandthecities:

Flash of cherry (via StockholmStreetstyle)

(via imathome)

Text 32771
Notes The Nine Types of Intelligence

psych-facts:

1. Naturalist Intelligence (“Nature Smart”)

Designates the human ability to discriminate among living things (plants, animals) as well as sensitivity to other features of the natural world (clouds, rock configurations). This ability was clearly of value in our evolutionary past as hunters, gatherers, and farmers; it continues to be central in such roles as botanist or chef. It is also speculated that much of our consumer society exploits the naturalist intelligences, which can be mobilized in the discrimination among cars, sneakers, kinds of makeup, and the like.

2. Musical Intelligence (“Musical Smart”)

Musical intelligence is the capacity to discern pitch, rhythm, timbre, and tone. This intelligence enables us to recognize, create, reproduce, and reflect on music, as demonstrated by composers, conductors, musicians, vocalist, and sensitive listeners. Interestingly, there is often an affective connection between music and the emotions; and mathematical and musical intelligences may share common thinking processes. Young adults with this kind of intelligence are usually singing or drumming to themselves. They are usually quite aware of sounds others may miss.

Read More